Thursday

Circuit Training
5:00 am - 5:50 am
Circuit Training
JEB

Boxercise
6:00 am - 6:50 am
Boxercise
JEB

Ab Blaster
7:00 am - 7:20 am
Ab Blaster
JEB

Circuit Training
7:30 am - 8:20 am
Circuit Training
JEB

Personal Training or Hand Training for Athletes
9:00 am - 9:50 am
Personal Training or Hand Training for Athletes
JEB

Core and Strength Training
10:00 am - 10:50 am
Core and Strength Training
JEB

Personal Training or Hand Training for Athletes
11:00 am - 2:00 pm
By Appointment Only
Personal Training or Hand Training for Athletes
JEB

Classes and Appointments Not Available
2:00 pm - 4:00 pm
Classes and Appointments Not Available
Jeffrey Carroll

Boxercise
4:30 pm - 5:20 pm
Boxercise
JEB

Self Defense
6:00 pm - 6:50 pm
Self Defense
JEB